Emotional Alchemy Community Circle

Join our Emotional Alchemy community circle and learn how to use somatic and spiritual practices to release stored stress and emotions. Learn how to use practices such as breath, sound, movement and holistic remedies to navigate life with compassion, grace, and the support of community. Discover how to turn pain and struggle into peace and purpose.

Erica offers a safe and supportive movement practice to release stored stress and emotions and open to balance & joy again.

What to expect: introductions, a short share if you'd like, a gentle somatic practice that can be done seated, standing or on a mat and closing out with a meditation and/or sound bath to integrate the experience.

We welcome every part of you here. Come as you are. It's enough.

Join us to heal, cope, and connect in a safe and nurturing environment