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Restore & Sound

Sat, Feb 15

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Inner Vision Yoga - Ahwatukee

Enjoy a gentle restorative yoga practice with sound healing. Experience the soothing sounds and vibrations of crystal singing bowls, Tibetan bowls, chimes and tuning forks. Erica provides gentle hands on adjustments & plays instruments on the body to those who opt in. No perfume or fragrance please.

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Restore & Sound
Restore & Sound

Time & Location

Feb 15, 2025, 2:00 PM – 3:30 PM

Inner Vision Yoga - Ahwatukee , South of Trader Joes, 4025 E Chandler Blvd #22, Phoenix, AZ 85048, USA

About the event

Enjoy a gentle restorative yoga practice with sound healing. Experience the soothing sounds and vibrations of crystal singing bowls, Tibetan bowls, chimes and tuning forks. Erica provides gentle hands on adjustments & plays instruments on the body to those who opt in.


***Please note there are no perfumes or fragrance allowed in the yoga studio***


Restorative yoga focuses on rest and stillness. It involves holding gentle poses for longer durations to help the body release tension and achieve balance and harmony.


Restorative yoga with sound healing is a slow, gentle, grounding practice that puts your mind on pause, leading to long-lasting benefits.


  • Stress

  • Anxiety


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May we all be healthy & free. 
  

                                                                                       

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