
Chair Yoga & Sound Bath
Sat, Oct 26
|Phoenix
Erica will guide us through a chair yoga practice. Learn how to safely and joyfully increase mobility, strength and flexibility. Audrey will guide us through a soothing sound bath.


Time & Location
Oct 26, 2024, 2:00 PM – 3:30 PM MST
Phoenix, 4001 E Mountain Sky Ave STE #103, Phoenix, AZ 85044, USA
About the event
In this 90-minute session, we will delve into a chair yoga practice, accompanied by crystal singing bowls, Tibetan bowls on the body, soft breathwork, and meditation. The experience is capped at 20 participants. Due to the specific nature of the singing bowls, it is not recommended for pregnant individuals without prior doctor's approval. All skill levels, including beginners, are welcome. Join us to relax, rejuvenate, and immerse yourself in the tranquil frequencies of sound healing.