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Grief Relief Yoga Class
Tue, Dec 31
|Zoom
Come together in community to move through grief using breath, sound and movement practices guided by Erica Faith.
Tickets are not on sale
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Time & Location
Dec 31, 2024, 1:30 PM – 2:30 PM
Zoom
About the event
Join us for a Grief Relief Yoga class on zoom where we focus on utilizing breath, sound, and movement techniques to navigate grief with compassion, grace, and the support of community. Discover how to turn pain and struggle into peace and purpose.
By integrating yoga therapy with grief movement methods, we offer a gentle, safe and supportive practice during this tender time.
Whether you prefer a chair or a mat, this class is suitable for all.
We welcome every part of you here.
Come together with us on Zoom to heal, cope, and connect in a safe and nurturing environment.
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