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Peaceful Pause

Mon, Dec 01

|

Zoom

Join us for Peaceful Pause — Wednesdays at Noon on Zoom! Take a 15-minute calming break midweek. Mindfulness, meditation, breathwork, and gentle movement help melt stress and anxiety, leaving you feeling centered, calm, and renewed.

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Peaceful Pause
Peaceful Pause

Time & Location

Dec 01, 2025, 12:00 PM – 12:30 PM MST

Zoom

About the event

Join us for a 15 minute peaceful pause. Each week we explore different practices to ease anxiety and melt stress.

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May we all be healthy & free. 
  
                                                                                       

Erica Faith at Hole in the Rock
Reflexology, Healing, Wellness

info@ericafaith.com

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