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Peaceful Pause

Wed, Nov 19

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Zoom

Join us for a Peaceful Pause — Wednesdays at Noon on Zoom! Take a 15-minute calming break midweek. Mindfulness, meditation, breathwork, and gentle movement help melt stress and anxiety, leaving you feeling centered, calm, and renewed.

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Peaceful Pause
Peaceful Pause

Time & Location

Nov 19, 2025, 12:00 PM – 12:15 PM MST

Zoom

About the event

Join us for a 15 minute peaceful pause. Each week we explore different holistic practices to ease anxiety and melt stress.

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