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Restorative Yoga Class 45-minutes online

Wed, Dec 27

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Virtual event

This class is primarily focused on relaxation, nervous system regulation and stress release. We hold poses longer using supportive props. Gentle class used to promote nourishing relaxation. Pillows, blankets & blocks are used for support. You can use ordinary bath towels, couch or bed pillows and

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Time & Location

Dec 27, 2023, 6:15 PM – 7:00 PM

Virtual event

About the event

This class is primarily focused on relaxation, nervous system regulation and stress release.  We hold poses longer using supportive props.  Gentle class used to promote nourishing relaxation. Pillows, blankets & blocks are used for support.  You can use ordinary bath towels, couch or bed pillows and blankets if you don't have traditional yoga props.  Join us from the comfort of your own home.   

Event

  • Restorative Yoga Class

    This class is primarily focused on relaxation and stress release. Entire class is done lying down on the floor. We hold poses longer using supportive props. It is a gentle class used to promote nourishing relaxation. Pillows, blankets & blocks are used for support.

    $10.00

Total

$0.00

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May we all be healthy & free. 
  

                                                                                       

Erica Faith at Hole in the Rock
Reflexology, Healing, Wellness
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