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Restore & Sound

Sat, Jan 25

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Inner Vision Yoga -

Enjoy a gentle restorative yoga practice with sound healing. Experience the soothing sounds and vibrations of crystal singing bowls, Tibetan bowls, chimes and tuning forks. Erica provides gentle hands on adjustments & plays instruments on the body.

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Restore & Sound
Restore & Sound

Time & Location

Jan 25, 2025, 1:00 PM – 2:30 PM

Inner Vision Yoga -, South of Trader Joes, 4025 E Chandler Blvd #22, Phoenix, AZ 85048, USA

About the event

Enjoy a gentle restorative yoga practice with sound healing. Experience the soothing sounds and vibrations of crystal singing bowls, Tibetan bowls, chimes and tuning forks. Erica provides gentle hands on adjustments & plays instruments on the body to those who opt in.


***Please note there are no perfumes or fragrence allowed in the yoga studio***


Restorative yoga focuses on rest and stillness. It involves holding gentle poses for longer durations to help the body release tension and achieve balance and harmony.


Restorative yoga with sound healing is a slow, gentle, grounding practice that puts your mind on pause, leading to long-lasting benefits.


  • Stress

  • Anxiety


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May we all be healthy & free. 
  

                                                                                       

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