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Unwinding ~ TRE & Yoga Nidra

Sun, May 24

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Transcendence Life Center

Shake off stress, drop into deep rest. Active neurogenic tremors + Yoga Nidra. = Pure Bliss

Unwinding ~ TRE & Yoga Nidra
Unwinding ~ TRE & Yoga Nidra

Time & Location

1 more dates

May 24, 2026, 12:30 PM – 4:30 PM

Transcendence Life Center, 209 E Baseline Rd H3 suite #6, Tempe, AZ

About the event

What you'll experience during this 90 minute experience


First half: Unwinding (Active Release) Your body knows how to release stored stress and trauma — through natural neurogenic tremors. No forcing, just gentle support as your nervous system shakes off tension, completes stress cycles, and returns to regulation. Like a dog shaking off water — pure body wisdom.


Second half: Yoga Nidra (Deep Rest) Drop into yogic sleep. Fully supported, guided into profound relaxation that rewires your nervous system at a cellular level. This is deep integration — leaning into the life you desire.


Who this is for: Space-holders, leaders, healers, helpers and caregivers carrying years of stress, emotional labor, and nervous system overload. Come experience your full-body exhale.


******Please note One Song Yoga is located in the same plaza as Transcendence Life Center. It's right behind Bejing Express, go in the main doors to suite H3 and we are suite…

Event

  • Unwinding & Nidra

    $35.00

Total

$0.00

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