Grief Movement Group Class

Join us on Zoom for a 45-minute practice to transform pain and struggle into peace and purpose using movement, sound and breath.   This is a group class designed to create safe space for processing grief when words are not enough.  The focus is on various movements, sounds and breathing practices that help the body, mind and soul rebalance and calibrate.  

There is no talking about our loss specifically in these group classes.  If you'd like to create a small group or private 1:1 session where talking is involved please reach out to Erica Dyer or scheudle a free mini session under the "meet" tab.  

I know how hard loss, trauma and grief can be.  It is my passion and purpose to help you move through these times with compassion, grace, tools, techniques and supportive people.