
Grief Relief Online Community Circle
Wed, Mar 05
|Zoom
When words aren't enough ~ Join our community circle and learn how to use somatic and spiritual practices to move through grief with compassion and grace.


Time & Location
Mar 05, 2025, 6:30 PM – 7:30 PM
Zoom
About the event
Join us for a Grief Relief Online Community Circle where we focus on utilizing somatic and spiritual tools and practices such as breath, sound, movement and holistic remedies to navigate grief with compassion, grace, and the support of community. Discover how to turn pain and struggle into peace and purpose.
By integrating yoga therapy techniques with grief movement methods, Erica offers a gentle, safe and supportive movement practice during this tender time.
What to expect: introductions, a small share if you'd like, a gentle somatic practice that can be done seated, standing or on a mat and closing out with a meditation and/or sound bath to integrate the experience.
We welcome every part of you here. Come as you are. It's enough.
Join us to heal, cope, and connect in a safe and nurturing environment