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Grief & Trauma Movement Training
Tue, Dec 19
|Zoom
In this 40-minute training session we go through a few educational points, nervous system regulation tools, how to use breath, sound & movement to move through grief and trauma. Holistic gentle remedies for lasting change.
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Dec 19, 2023, 6:00 PM – 6:40 PM
Zoom
About the event
Learn nervous system regulation tools, gentle movement, breath & sound practices to move through grief and trauma. Â
Event
Grief & Trauma Training
Have you been stuck in the depths of grief and trauma? Do you feel numb in your body, mind or spirit? Join us for a free 40-minute session where we will teach you how to regulate your nervous system and use movement, sound & breath to move through pain and struggle and into joy and flow.
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