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Grief & Trauma Movement Training

Tue, Dec 26

|

Zoom

In this 40-minute training session we go through a few educational points, nervous system regulation tools, how to use breath, sound & movement to move through grief and trauma. Holistic gentle remedies for lasting change.

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Time & Location

Dec 26, 2023, 6:00 PM – 6:40 PM

Zoom

About the event

Learn nervous system regulation tools, gentle movement, breath & sound practices to move through grief and trauma.  

Event

  • Grief & Trauma Training

    Have you been stuck in the depths of grief and trauma? Do you feel numb in your body, mind or spirit? Join us for a free 40-minute session where we will teach you how to regulate your nervous system and use movement, sound & breath to move through pain and struggle and into joy and flow.

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