top of page
Healing From Within
Fri, Oct 10
|Zoom
Create a peaceful inner world and release stress with restorative yoga, breathwork, and guided visualization. Connect with your higher self, tap into your inner healing potential, and leave feeling calm, centered, and replenished. 30 minute class on Zoom.
Tickets are not on sale
See other events
Time & Location
Oct 10, 2025, 12:00 PM – 12:30 PM MST
Zoom
About the event
What You’ll Need:
A mat or blanket to lie on
2–3 pillows for support
Towels or extra blankets to help restore posture and comfort
Optional: a chair or couch for some poses, like legs-up-the-wall variations
Water to stay hydrated
bottom of page