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Release & Reset
Sat, Jan 04
|Inner Vision - Ahwatukee
Learn how to activate your body's natural stress release response & recharge with a soothing sound bath!
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Time & Location
Jan 04, 2025, 3:00 PM – 4:30 PM
Inner Vision - Ahwatukee, South of Trader Joes, 4025 E Chandler Blvd #22, Phoenix, AZ 85048, USA
About the event
Learn how to gently and safely activate your body's natural stress release response and reset with a soothing sound healing meditation.
During this 90 minute group offering we will explore;
~ Breathing Practices
~ Tremor Activations
~ Body based practices
~ Sound Healing
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