ENRICH • EVOLVE • EMERGE
with Erica Faith
Restorative Yoga Class 45-minutes online
Wed, Jan 03
|Virtual event
This class is primarily focused on relaxation, nervous system regulation and stress release. We hold poses longer using supportive props. Gentle class used to promote nourishing relaxation. Pillows, blankets & blocks are used for support. You can use ordinary bath towels, couch or bed pillows and
Time & Location
Jan 03, 2024, 6:15 PM – 7:00 PM
Virtual event
About the event
This class is primarily focused on relaxation, nervous system regulation and stress release. We hold poses longer using supportive props. Gentle class used to promote nourishing relaxation. Pillows, blankets & blocks are used for support. You can use ordinary bath towels, couch or bed pillows and blankets if you don't have traditional yoga props. Join us from the comfort of your own home.
Event
Restorative Yoga Class
This class is primarily focused on relaxation and stress release. Entire class is done lying down on the floor. We hold poses longer using supportive props. It is a gentle class used to promote nourishing relaxation. Pillows, blankets & blocks are used for support.
$10.00
Total
$0.00