Unwinding ~ TRE & Mindful Integration
Sat, May 30
|Zoom
Shake off stress, drop into deep rest. Active neurogenic tremors + Yoga Nidra. = Pure Bliss
Time & Location
May 30, 2026, 2:00 PM – 3:30 PM MST
Zoom
About the event
What you'll experience during this 90 minute experience
Unwinding (Active Release) Your body knows how to release stored stress and trauma — through natural neurogenic tremors. No forcing, just gentle support as your nervous system shakes off tension, completes stress cycles, and returns to regulation. Like a dog shaking off water — pure body wisdom.
Integration (Deep Rest) Drop into your body from the inside out. Fully supported, guided into profound relaxation. Rewire your nervous system at a cellular level. This is deep integration — leaning into the life you desire.
Who this is for: Space-holders, leaders, healers, helpers and caregivers carrying years of stress, emotional labor, and nervous system overload. Come experience your full-body exhale.
Event
Unwinding TRE & Integration
$0.00
Total
$0.00